Step-by-Step Guide to Make Ultimate Chicken Piccata

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Before you jump to Chicken Piccata recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Make smart choices when shopping for groceries. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you have in the cupboards. Make sure that what you have on hand is nutritious. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. Don't overlook that health isn't only about simply how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to chicken piccata recipe. To make chicken piccata you need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Chicken Piccata:

1. Get 2 of skinless, boneless chicken breasts.
2. Use of Oilve oil.
3. Take 2 Tbsp. of Capers, rinsed.
4. You need 1 of garlic clove, crushed.
5. You need 1 1/2 of lemon tested, and juiced and 1/2 sliced.
6. You need 1 C. of Chicken stock.
7. Take 1/2 bunch of flat leaf parsley, chopped.

Steps to make Chicken Piccata:

1. Cut the chicken breasts through the middle lengthwise to open them out like a book. Put them between 2 pieces of plastic wrap and pound them out with a mallet or rolling pin until 1 centimeter thick..
2. Heat 1 tsp. oil in frying pan. Fry the flattened chicken breasts for 4 minutes on each side until golden brown and cooked through. Remove from pan, season and leave to rest under foil..
3. Add the capers and garlic and fry for 1 minute, then add the lemon juice, zest and stock. Simmer for a few minutes until the sauce thickens slightly..
4. Add the chicken back to the pan, with the lemon slices and parsley, and spoon over the sauce. Serve with green salad and cauliflower rice. (Optional).

If you are using ad-blocking software, please disable it and reload the page. If you are into lemon (and we are) then this is the one you've been searching for. Coat chicken with flour mixture, dip in egg substitute mixture, then coat again with flour mixture. Repeat with remaining chicken and oil. Transfer chicken to platter; tent with foil to keep warm.

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