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Simple Way to Prepare Quick My Garlic,Beetroot, Chic peas & White Bean Soup

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My Garlic,Beetroot, Chic peas & White Bean Soup

Before you jump to My Garlic,Beetroot, Chic peas & White Bean Soup recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.

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A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you happen to be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less energy. The correct temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F and 0F. Checking that the condenser is definitely clean, which means that the motor needs to work less regularly, will also save electricity.

The kitchen on its own offers you many small ways by which energy and money can be saved. Environmentally friendly living just isn't that tough. Mostly, all it requires is a little bit of common sense.

We hope you got insight from reading it, now let's go back to my garlic,beetroot, chic peas & white bean soup recipe. To make my garlic,beetroot, chic peas & white bean soup you need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make My Garlic,Beetroot, Chic peas & White Bean Soup:

  1. Use 1 handful of White beans.
  2. Prepare 1 handful of Cooked Chic peas.
  3. Get 4 of Cooked Beetroot chopped.
  4. Take 1 of Dried Veg Stock.
  5. You need 1 of + 1/2 Pints Water.
  6. Use 1/2 of medium Onion.
  7. Get 2 of Garlic Cloves.
  8. Get 1/2 Tsp of Red Peppers crushed.

Instructions to make My Garlic,Beetroot, Chic peas & White Bean Soup:

  1. Add the water to the pan with the Chic peas and Beans, then add the Chopped Beetroot. Add to heat and bring to the boil.
  2. Bring to the boil add the red peppers and simmer for 20 minutes. Add the veg stock Transfer to a blender and give it a quick blast then pour back to the pan. Warm up when your ready to serve. Serve with some seeds and a little parsley.(it thickens when you leave it.).
  3. In a frying pan add the olive oil and fry the onions for 1 minute until they are opaque in colour on medium heat then add the Garlic cloves crushed. For a couple of secounds Then add the onions to the pan of beetroot and stir in..
  4. Cook on simmer for 20 minutes add to a blender and it goes a little thicker add back to the pan and leave covered until you serve it..

Drain water and add the rice and give a quick saute till the masalas are nicely coated with the rice. Once pressure releases fluff the rice and garnish. We love adding a bay leaf and a few garlic cloves. Adding a quarter of an onion, some carrot, or celery is also a great idea. Had to honor your contribution by leaving this comment!

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