Steps to Make Speedy Guava Thandai

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Before you jump to Guava Thandai recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we're always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make a few minor changes that can start to make a positive impact to our everyday eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. While you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with harmful chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Therefore, it should be somewhat obvious that it's not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to guava thandai recipe. You can cook guava thandai using 4 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Guava Thandai:

1. Provide 1 cup of milk.
2. You need 1 of chop guava.
3. You need 2 tsp of thandai powder.
4. Get As needed of Ice cubes.

Steps to make Guava Thandai:

1. Mixer jar main all ingredients dal ke churn ke lé..
2. Serve chilled guava thandai..

Thandai is an Indian drink made with milk, nuts and spices like saffron, fennel. It's served especially during festival of Holi and is very refreshing. How Guava is effective for various diseases is listed in repertory format. Names of Guava in various Click on the link and download. Guava Herb Uses, Benefits, Cures, Side.

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